Overnight Oats: Difference between revisions

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(Created page with "==Yield== Makes 1 serving ==Ingredients== *1/2 cup rolled or instant oats *1/2 cup milk *1 tbsp ground flax *1 tbsp honey ===Blueberry greek yogurt variation=== *1/4 cup blu...")
 
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Line 8: Line 8:
*1 tbsp honey
*1 tbsp honey


===Blueberry greek yogurt variation===
===Blueberry Greek yogurt variation===
*1/4 cup blueberries
*1/4 cup blueberries
*1/4 cup Greek yogurt
*1/4 cup Greek yogurt
Line 16: Line 16:
*1/8 tsp vanilla extract
*1/8 tsp vanilla extract
*2 tbsp unsweetened shredded coconut
*2 tbsp unsweetened shredded coconut
===Apple cinnamon variation===
*1/4 cup diced apple
*1/4 tsp vanilla extract
*1 tbsp chopped pecans
*1/4 tsp cinnamon


==Instructions==
==Instructions==

Latest revision as of 19:11, 6 October 2020

Yield[edit]

Makes 1 serving

Ingredients[edit]

  • 1/2 cup rolled or instant oats
  • 1/2 cup milk
  • 1 tbsp ground flax
  • 1 tbsp honey

Blueberry Greek yogurt variation[edit]

  • 1/4 cup blueberries
  • 1/4 cup Greek yogurt

Chocolate coconut variation[edit]

  • 2 tbsp unsweetened cocoa powder
  • 1/8 tsp vanilla extract
  • 2 tbsp unsweetened shredded coconut

Apple cinnamon variation[edit]

  • 1/4 cup diced apple
  • 1/4 tsp vanilla extract
  • 1 tbsp chopped pecans
  • 1/4 tsp cinnamon

Instructions[edit]

  1. Mix ingredients together in a large bowl
  2. Pour into a serving-size bowl or cup
  3. Cover and let sit for at least 8 hours in the refrigerator before serving