Overnight Oats

Yield

Makes 1 serving

Ingredients

• 1/2 cup rolled or instant oats
• 1/2 cup milk
• 1 tbsp ground flax
• 1 tbsp honey

Blueberry Greek yogurt variation

• 1/4 cup blueberries
• 1/4 cup Greek yogurt

Chocolate coconut variation

• 2 tbsp unsweetened cocoa powder
• 1/8 tsp vanilla extract
• 2 tbsp unsweetened shredded coconut

Apple cinnamon variation

• 1/4 cup diced apple
• 1/4 tsp vanilla extract
• 1 tbsp chopped pecans
• 1/4 tsp cinnamon

Instructions

1. Mix ingredients together in a large bowl
2. Pour into a serving-size bowl or cup
3. Cover and let sit for at least 8 hours in the refrigerator before serving