Vegan Black Bean Soup: Difference between revisions
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(Created page with "==Ingredients== * 1 medium onion, diced * 2 cloves garlic, pressed * 1 red bell pepper, seeded & diced * 1 dried arbol, minced * 1 tsp cumin * 0.5 tsp dried oregano * 0.5 tsp...") |
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| Line 9: | Line 9: | ||
* 0.5 tsp salt | * 0.5 tsp salt | ||
* 3 15oz cans black beans, rinsed and drained | * 3 15oz cans black beans, rinsed and drained | ||
* 1 14.5oz can diced tomatoes | * 1 14.5oz (~400g) can diced tomatoes | ||
* 3 cups low sodium vegetable broth | * 3 cups low sodium vegetable broth | ||
Latest revision as of 16:12, 6 January 2025
Ingredients[edit]
- 1 medium onion, diced
- 2 cloves garlic, pressed
- 1 red bell pepper, seeded & diced
- 1 dried arbol, minced
- 1 tsp cumin
- 0.5 tsp dried oregano
- 0.5 tsp smoked paprika
- 0.5 tsp salt
- 3 15oz cans black beans, rinsed and drained
- 1 14.5oz (~400g) can diced tomatoes
- 3 cups low sodium vegetable broth
Instructions[edit]
- In a tall soup pot, saute onion and garlic in 0.25 cups water until soft, about 5-6 minutes
- Add peppers and saute 2-3 minutes until softening
- Add spices and saute 1 minute until fragrant
- Add beans, tomatoes, and broth. Simmer for 20 minutes.
- Blend with an immersion blender